Black Garlic undergoes a fermentation process that not only changes its color and taste but also enhances its health benefits. The result is a soft, black clove with a unique, sweet, and savory flavor that lacks the sharpness of fresh garlic.
It's renowned for boosting the immune system, thanks to its high concentration of allicin. It offers cardio-protective benefits by aiding in the maintenance of healthy cholesterol levels and blood pressure. The anti-inflammatory properties of Black Garlic can be beneficial in reducing the risk of chronic illnesses such as heart disease and arthritis.
Moreover, its rich antioxidant content may provide protective effects against oxidative stress, which can lead to cancer and age-related diseases. With its distinct taste and health-promoting attributes, Black Garlic is both a gourmet ingredient and a nutritional powerhouse.