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Green Tea
Green tea, made from Camellia sinensis leaves, undergoes minimal oxidation during processing. Rich in antioxidants, it's celebrated for numerous health benefits, including improved brain function and fat loss. It's a popular, healthful beverage worldwide.
Health Focus
Price
$ 10
Overview
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Benefits
Research
Ingredients
How To Use
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Frequently Asked Questions
What is Green Tea Extract?
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Green tea extract is a concentrated form of green tea, derived from the leaves of the Camellia sinensis plant. This extract is rich in antioxidants, including catechins, the most notable being epigallocatechin gallate (EGCG). Available in capsule, liquid, or powder form, green tea extract offers several of the benefits of green tea but in a more concentrated dose.
What are the primary health benefits of taking Green Tea Extract?
The key health benefits associated with green tea extract include: Weight management: EGCG has been shown to boost metabolism and increase fat burning in the short term, potentially aiding in weight loss efforts. Heart health: Consuming green tea extract may help lower cholesterol levels and reduce the risk of heart disease by improving blood fat profiles and antioxidant capacity. Blood sugar regulation: It might improve insulin sensitivity and reduce blood sugar levels, which can be beneficial for managing diabetes. Brain health: The antioxidant properties can protect neurons, potentially reducing the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s. Cancer prevention: Some studies suggest that the antioxidants in green tea extract could lower the risk of various types of cancer, though more research is needed.
How long does it take to see benefits from Green Tea Extract?
The timeline for noticing benefits from green tea extract can vary depending on the individual's health status, lifestyle, and the specific health outcomes being targeted. Some effects, such as increased alertness due to caffeine, can be felt soon after consumption. For other benefits, like weight management or improved cholesterol levels, consistent intake over weeks to months may be required for noticeable changes.
Are there any risks associated with Green Tea Extract?
While green tea extract is generally safe for most people, there are potential risks and side effects, especially when taken in high doses: Liver toxicity: Rare but serious cases of liver damage have been reported, primarily associated with high doses. Caffeine-related side effects: Including insomnia, palpitations, dizziness, and anxiety, particularly in caffeine-sensitive individuals. Interactions with medications: It can interfere with certain medications, including blood thinners, stimulants, and drugs affecting liver enzymes.
What's the scientific research behind Green Tea Extract?
A substantial body of research supports various health benefits of green tea extract, particularly its effects on metabolism, heart health, and cancer prevention. Most studies focus on the role of catechins, especially EGCG, in promoting antioxidant capacity, enhancing metabolic rates, and potentially inhibiting cancer cell growth. However, research findings can be mixed, and the strongest evidence supports its role in improving heart health and metabolic function. Further studies are needed to confirm some of the health benefits and optimal dosages.
How does the body process Green Tea Extract?
Upon ingestion, the active compounds in green tea extract, primarily catechins like EGCG, are absorbed in the digestive tract. They are metabolized in the liver and elsewhere in the body, exerting various effects, such as antioxidant activity, metabolism enhancement, and neuroprotection. The caffeine present in the extract is also absorbed and affects the central nervous system, providing a stimulatory effect.
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If you wish to delete your account, please contact our customer service team for assistance. They can help guide you through the process or do it for you.
Is my personal information kept private?
Yes, your personal information is kept private and secure. We do not share your details with third parties without your consent. Our privacy policy outlines how we handle and protect your information.
How can I view my order history?
Once you’re logged into your account, you can view your order history by navigating to the orders section. There you'll find a list of all your past orders along with their statuses.
Are your supplements a Non-GMO Project?
Our supplements are manufactured in facilities that are have the Non-GMO Project certification.
Are your supplements USDA Organic certified?
Our supplements are manufactured in facilities that are USDA Organic certified and follow Good Manufacturing Practices (GMP). While the FDA does not approve dietary supplements, our products comply with FDA guidelines to ensure safety and quality.
Do you offer samples of your supplements?
We do not currently offer samples, but we stand behind our products with a satisfaction guarantee. Please check our website for any special promotions or trial sizes that might be available.
Is there an expiration date on your supplements?
Yes, all our supplements come with an expiration or "best used by" date on the packaging. We recommend using the supplement before this date to ensure you're getting the best quality and efficacy.
How should I store my supplements?
To maintain the quality of your supplements, store them in a cool, dry place away from direct sunlight. It's also important to keep the container tightly closed when not in use to prevent moisture from affecting the product.
How do I know which supplement is right for me?
We recommend consulting with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medication. Our website also includes detailed information about each supplement to help you make an informed decision based on your health goals.
How long will it take for my order to arrive?
Order processing times may vary, but we typically process orders within 1-2 business days. Shipping times depend on the selected method and your location but generally range from 3-7 business days for standard shipping.
Do you offer faster shipping options?
We offer a variety of shipping options to meet your needs, including standard ground shipping, expedited shipping, and priority shipping. Delivery times and costs vary based on the shipping method selected and your location.
Where can I find the tracking for my order?
Once your order is dispatched, we will provide you with a tracking number via email. You can use this number to track the progress of your shipment on the carrier's website.
Do you offe free shipping?
Most single orders carry a small shipping charge however, if you bundle more than three or more items, the shipping is free.
Do you ship internationally?
Yes, we offer international shipping to select countries. Please note that international orders may be subject to customs clearance and additional fees upon arrival in the destination country.
Can I change the shipping address after placing my order?
If you need to change the shipping address, please contact us as soon as possible. We cannot change the address once the order has been shipped, but we will do our best to accommodate your request if the order is still being processed.
What is your return policy?
Our return policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately, we can’t offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it.
How do I initiate a return?
To initiate a return, please contact our customer service team with your order number and reason for the return. We will provide you with instructions on how to proceed, including a return shipping label if applicable.
How will I receive my refund?
Refunds are processed to the original method of payment. Once the return has been processed, please allow 5-10 business days for the refund to appear on your statement, depending on your bank or credit card issuer.
How long does it take to process a return?
Once we receive your returned item, please allow us 5-7 business days to process your return. You will be notified via email once your return has been processed.
Can I return a product if I've used it?
Products must be in the original condition you received them (unused) to qualify for a return. If a product is returned with signs of use, we may offer a partial refund or, in some cases, may not be able to accept the return.
What happens if I receive a damaged or incorrect item?
If you receive a damaged or incorrect item, please contact us immediately with photographic evidence of the issue. We will work with you to correct the error promptly, either through replacement or refund.
Should I consult my doctor before taking supplements?
Yes, you should talk to your doctor before starting any supplements. This is to make sure they won't interfere with medicines you're already taking and to ensure they're safe and right for your specific health needs.
How do I know if I need to take a supplement?
Your need for supplements depends on several factors including your diet, age, health conditions, and life stage (e.g., pregnancy). If you suspect you have a deficiency or you're at risk of one (e.g., vitamin D deficiency in people with limited sun exposure), speak with your healthcare provider who may recommend blood tests or specific supplements.
Are supplements in powder form more effective than capsules?
Effectiveness can vary based on the supplement and your body’s ability to absorb it. Powder supplements might be absorbed faster because they don't have to be broken down like capsules. However, overall effectiveness also depends on the quality of the supplement and its ingredients.
Will taking a multivitamin ensure I get all the nutrients I need?
A multivitamin can help fill nutritional gaps in your diet, but it's not a substitute for eating a varied, balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Some nutrients are better absorbed from food, and whole foods provide dietary fiber and other beneficial compounds that supplements don't offer.
Can I crush my tablets to make them easier to swallow?
Crushing or breaking tablets might affect the way the supplement releases into your body. It's best to take them as directed. Some supplements may be available in chewable or liquid forms if swallowing pills is difficult.
Can supplements replace a balanced diet?
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